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For travelers

Go anywhere. Pack twice, worry half.

Travel with T1D is mostly a logistics game, and logistics can be systematized. Double supplies, split between bags. Documentation for security. A plan for keeping insulin cool. Once the checklist is handled, the trip is just a trip.

The Toolkit below builds that checklist for you. The guides cover the parts a list can't: time zones, security lines, and what to do when things go sideways far from home.

What's here for you

  • The Traveler Toolkit: a packing checklist built around your trip
  • Time-zone concepts explained, so you can plan with your care team
  • Flying with insulin: security, storage, and backups
  • The 2x rule and why every seasoned T1D traveler swears by it

Traveler Toolkit

Tell it your trip length and it drafts your packing list: supplies doubled, documents listed, cooling covered. Check things off, add your own, print it or save it.

Build your checklist

Guides for this mode

All guides
Traveler

Flying with insulin: storage, security, backups

Carry-on rules, security screening with pumps and CGMs, keeping insulin cool, and the backup math that makes trips boring.

4 min read

TravelerT1D veteran

Hot tubs, saunas, and heat with pumps and CGMs

Heat changes how insulin, pumps, sensors, and adhesive behave. The disconnect rules, what temperature does to your devices, and how to soak without sacrificing gear.

4 min read

TravelerT1D veteran

Time zones and T1D: the concepts

Why crossing time zones matters for insulin, what changes for pumps versus injections, and how to plan the shift with your care team.

3 min read

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